Friday 6 May 2011

Day 11

Went to another box wrestle class today but this one wasn't nearly as good as there was no one of my age there, just littl'ns. but i did manage to do some pull ups as well:
(full for all of them)
5x5 pull ups
5x3 close grip pull ups
5x3 wide grip pull ups

and maybe some shadow boxing throughout the day.

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