i'm very sorry about the complete lack of post's, but my internet went down for months, when it came back, the computer broke and since its been fixed i've been useless and not posted anything.
anyway, this account is giving me alot of grief on my computer, i'm on my friends now, and have had to make a new account and start a new blog.
The new blog will be much the same as this one but i will focus more on stuff for you guys, then for me. That and a funky new title and slogan is all thats different. Visit the blog here:
www.martialartsandtraining.blogspot.com
again, very sorry for the delay!
