Day 10

sorry i haven't posted the last 3 days, i've been quite busy.

I don't really remember what i did on wednesday but it was at least some grappling but wasn't done with a timer so these numbers are an estimate
10 minutes grappling
10 minutes shadow sparring


I know it would make sense to just do 1 post called day 10,11 and 12 but i have a little thing about doing a post a day.