Thursday, 12 May 2011

Day 16

ILL

still tired to do what i could,

5 pull ups
15 strikes shadow sparring
3 incline pull ups
15 strikes shadow sparring
3 wide grip pull ups
15 strikes shadow sparring
x3

didn't take long, wasn't hard but i was ill.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)